Old&New
Monday, July 23, 2007
Oops
The date in the above post is wrong. I used a post that I had started and then abandoned. It was really July 21.
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About Me
Old Fartlek
Fartlek is a Swedish running exercise wherein the runner changes pace at times to acclimate to the course and to challenge his running effort. A runner is what I used to be. I am an old fartlek.
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Old Fartlek Himself